The hardest three words

The hardest three words

The hardest three wordsNigel Edwards
Published on: 02/09/2026

“The three hardest words to say aren’t ‘I love you’. They’re ‘I need help.’” — Elton John There’s an interesting lesson in this quote for the workplace as well as everyday life.

anxiety attacksanxiety reliefcycle of anxietyhealth anxietyhypnotherapy hertfordshireanxious thoughtsoverthinkingself beliefself doubt
Read more
The Imposter Monster: Why Presenting Anxiety Feels So Intense

The Imposter Monster: Why Presenting Anxiety Feels So Intense

The Imposter Monster: Why Presenting Anxiety Feels So IntenseNigel Edwards
Published on: 29/06/2026

The Imposter Monster: Why Presenting Anxiety Feels So Intense

anxiety reliefself doubthypnotherapy hertfordshireimposter syndromeself belief
Read more
Why Confidence Doesn’t Come From “Thinking Positively”

Why Confidence Doesn’t Come From “Thinking Positively”

Why Confidence Doesn’t Come From “Thinking Positively”Nigel Edwards
Published on: 16/04/2026

Why Confidence Doesn’t Come From “Thinking Positively”

anxietyanxiety reliefself esteemconfidenceruminationself doubt
Read more